Updated: Jan 24, 2012

Top Rated Weight Loss Programs & Diet Plans

#1 ) FAT LOSS 4 IDIOTS

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Fat Loss 4 Idiots is a very successful & popular web based diet program where you can lose 9lbs of fat in 11 days.

This weight loss program has been used by millions around the world and remains one of the most popular diet plans for its simplicity, practicality and affordabilty. Read more…

#2 ) BURN THE FAT FEED THE MUSCLE

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Burn The Fat Feed The Muscle is one of the top selling weight loss programs available and has been ranked #1 for the best selling (and most downloaded) ebook in Internet history.

One reason why it has been so successful is because it reveals the secrets of fat loss and weight loss of world famous fitness models and professional bodybuilders. Read more…

#3 ) FAT BURNING FURNACE

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I love this system! Workouts are short and there are no restrictions on what I can eat so I don’t really feel that I’m on a ‘diet’. I can still eat my favourite foods and my energy levels have doubled. Even then, I was able to consistently lose about 3 – 5 lbs a week on the Fat Burning Furnace system. Read more…

#4 ) THE TRUTH ABOUT ABS

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The Truth About Abs is another excellent book that has been one of the most popular and successful weight loss program in recent years.

Mike Geary shows you how to achieve overall body fat loss with this program that promises to lose your love handles and strip your belly fat to achieve that lean, tight stomach. Read more…

#5 ) TURBULENCE TRAINING

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A very popular and best selling weight loss program  written by Craig Ballantyne afer years of scientific research & personal experience.

It utilises an HIIT (High Intensity Interval Training) style of resistance training & cardio that causes your body’s metabolism to be sky high so you’re burning fat 24 hours a day.

Super intense & short workouts make Turbulence Training perfect for those who are short of time. If you want to be lean, mean & sexy, you have to check this out. Read more…

#6 ) STRIP THE FAT

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A very new weight loss program similar to Fat Loss 4 Idiots.

Diet information is basic but the Strip The Fat Personalized Diet Generator tool is very useful as it generates over 40,000 delicious meals while also automatically creating a shopping list for you.

Perfect for beginners. Read more…