Top Reasons Why You Should Lose Weight – The Health Risks of Obesity

Obesity

Other than zapping your self confidence and making you feel self conscious & unattractive, obesity is potentially a very serious and life threatening condition. In the United States alone, obesity related illnesses causes 300,000 premature deaths and billions of dollars in health care costs each year. CLICK HERE To Look […] Read more »

Lose Weight By Sleeping More!

woman sleeping

Having trouble losing weight and burning fat? You may be sleeping too little. One reason such a huge majority of people are overweight can be explained by their sedentary lifestyles. However, experts are warning that not getting enough sleep may be the reason why we are putting on fat as […] Read more »

How To Lose Pregnancy Weight – Essential Tips & Tricks For New Moms

How To Lose Pregnancy Weight

Don’t be fooled by how supermodels and celebrity superstar moms lose their post pregnancy weight almost overnight – they have their own personal trainers, chefs and nutrition experts that help them with that, not to mention a huge incentive in getting back into shape (making millions of dollars looking incredible […] Read more »