Top Reasons Why You Should Lose Weight – The Health Risks of Obesity

ObesityOther than zapping your self confidence and making you feel self conscious & unattractive, obesity is potentially a very serious and life threatening condition.

In the United States alone, obesity related illnesses causes 300,000 premature deaths and billions of dollars in health care costs each year.

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Here are the top reasons why you should consider losing weight:

Type 2 Diabetes
Type 2 Diabetes is closely linked to obesity. More than 85% of people who are diagnosed with it are also overweight. This happens because when you’re overweight, your body does not respond correctly to insulin.

Heart Disease
Your chances of getting a heart attack or heart disease significantly increases when you’re overweight. You’ll be at risk if you’re more than 20% overweight.

Stress Incontinence
Because of the additional weight you’re carrying, there is added pressure against your bladder, increasing the chance of you getting a “leaky” bladder or incontinence.

Gallstones
If you’re obese, you’re more likely to develop gallstones and even more so if you’re a woman.

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Hypothyroidism
If you’re an obese woman over 50, you have a higher chance of developing hypothyroidism, a condition that can actually cause you to gain extra weight and other serious health problems.

Many other health conditions like…
Gout, osteoarthritis, certain types of cancer (breast, prostrate or colon cancer), poor female reproductive health (like infertility, irregular periods & ovulation) and psychological problems like depression, eating disorders and low self esteem.

If you’re not worried about the superficial, cosmetic reasons to lose weight, I can totally understand that. But if the list of health risks linked to obesity does not scare you to finally lose that weight, what will?

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All tools and information on this site are intended as an aid to help healthy adults lose weight and not intended as medical advice. The information found on this website is for information and educational purposes only. The information presented here is not for pregnant or breast-feeding women or for any person under the age of 18. If you suffer or think you may suffer from any medical condition you should consult your doctor before starting any weight loss exercise regime. Any weight loss exercise programs or diet should be started slowly and we advise you to always consult your doctor or physician beforehand.